All About LJ Lifestyle
I’m Laura Jane Wills, a qualified Nutrition and Lifestyle Coach, based in Northamptonshire. I studied with the Institute of Health Sciences to achieve a Level 4 Diploma in Nutrition and Lifestyle Coaching. I’m also a member of the Complimentary Medicine Association and am fully insured to practice. I’ve set up LJ Lifestyle primarily to provide help and guidance to individuals looking to make significant changes to their lives, health and wellbeing. I’ve been interested in health and nutrition for a number of years and decided I am passionate enough about it to share the knowledge and information I have gained with those who need it.
My goal is to work with anyone wanting to improve their health and well-being to deliver lasting, meaningful results. If you really think about it, many of you may realise it has been some time since you felt truly well or healthy in yourself, but you are not sure what you need to do to change this.
There is so much information available, much of it out-dated and conflicting, it’s no wonder people can’t always get the results they so desperately want. Many of you will be in the grip of today’s fast paced, hectic lifestyle and will feel there’s no time or opportunity to implement changes. Working with me to identify solid goals, I can provide the tools and knowledge to empower you to change your health for the better. Teaching you how to create healthy, tasty meals within your available time and budget, discovering new ways to get active, or finding methods of relaxing and unwinding that fit in with your way of life. I stay up to date with research into food, nutrition and well-being, and endeavour to use only current, proven methods to help you achieve your goals.
So, if you are ready to change your life for the better, look no further, contact me now and together we will take back control of your life and health.